-
I Choose Me
No one ever picked me Chose me Fought for me Those that have I stare at every day Those that I yearned to I hoped would every day I chose them I picked them I fought for them The minute I chose me Stood up for what I believed I was shown the door… — read more
-
Transform into your Light
Humans, listen up, we have a duty to ourselves. An obligation. The obligation being that we use all our senses. Every single one. Especially during this time. We all have a 6th sense. Some call it, that gut feeling. Some have automatic access to it, after years of practice. Some, are just not aware they… — read more
-
I AM FORGIVING
My mantra for today’s yoga practice was, “I am Forgiving”. I was going to change it to, “FORGIVEN” but I already know that and I wanted to be honest with myself. For a long time, I used to put the word ‘too’ after I AM when it came to the word ‘forgiving’. I used… — read more
-
We Will Rise
I wanna say thisAnd I want to be clear about it:We will get through this.The reality is, we will, because it’s the only way to get to the other side of anything; THROUGH. The ONLY control we have is WHO we are when we get there. Will we be more compassionate?More resilient?More vulnerable?Create more? Whatever… — read more
-
Sit with It
It’s so important to sit in the pain and many of us don’t. We don’t for FEAR we have to relive it over and over and feel that pain. Our greatest challenge to healing is fear. We need to feel the pain to know we can walk through to the other side of the pain.… — read more
-
Losing my Religion
Yamas (Sanskrit: यम), and their complement, Niyamas, represent a series of “right living” or ethical rules within Hinduism and Yoga. It means “reining in” or “control”. These are restraints for Proper Conduct as given in the Holy Veda. They are a form of moral imperatives, commandments, rules or goals. Aparigraha- the final Yama about letting… — read more
-
Validate Yourself
(quote by @hellooctober) Stop seeking validation, meaning, understanding, clarity & love outside of you. Validate yourself. Find meaning in yourself. Understand yourself. Find the clarity you seek in your heart. Above all, love yourself. We often seek these things in people & places. In our past or hope to find them in the future. The… — read more
-
Tell Your Story to Live
I realized tonight that we need to write our story’s. If we don’t, they will consume us & stay in our heads & attach themselves to parts of us that don’t heal. Story’s are meant to be told & not necessarily to an audience. Just maybe to yourself. Just maybe if you write it down… — read more
-
You Choose
I want to talk about ‘choice’. Someone said to me recently, “I had no choice.” She was referring to not being able to see content that she didn’t want to see. My response was simple, “just unfollow them.” You see, we do have a choice. We always have choices. I know we may believe we… — read more
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
Shifting Slowly 